November 2019

How to Prevent Osteoporosis

By |November 27th, 2019|

Common myths about Osteoporosis and how we can prevent it?

Did you know that osteoporosis is NOT a female disorder?

I see many men as well as women in my practice who suffer from osteoporosis. 1 in every 4 women and 1 […]

Female Hormonal Dysregulation

By |November 26th, 2019|

Female Hormonal Dysregulation may lead to conditions such as:

PCOS, Endometriosis, Female Infertility, Fibroid, Fibrocystic breast, Amenorrhea (absence of menstrual cycles), Oligomenorrhea (infrequent menstrual cycles), Acne, Depression and Heart Disease

The following includes a list of things that needs to be […]

June 2019

Herbs To Be Used With Caution In Pregnancy

By |June 21st, 2019|

Herbs to avoid during pregnancy
Although herbs are natural and very effective at treating certain ailments, not all herbs are safe to take during pregnancy. The FDA advises pregnant women not to take any herbal products without talking to their […]

Breast Cancer

By |June 21st, 2019|

Risk Factors for Developing Breast Cancer
Established risk factors for developing breast cancer:


Age > 65 years (compared to a 35-year-old woman): Relative risk: >4

Family History

Two first-degree relatives (diagnosed at early age): Relative risk: >4

One first-degree relative (diagnosed at early […]

Premenstrual Syndrome (PMS)

By |June 20th, 2019|

Premenstrual Syndrome (PMS) is a syndrome with cyclic recurrence during the luteal phase of the menstrual cycle causing physical, mental and behavioural disturbances; severe enough to affect interpersonal relationships or interfere with normal activities. More than 150 symptoms have been […]

PCOS and Fertility

By |June 19th, 2019|

Polycystic Ovarian Syndrome (PCOS) is one of the most common endocrine disorders. PCOS affects one in every five women of the reproductive age. Woman with PCOS suffer from reproductive subfertility, hirsutism (excess facial and body hair), hyperandrogenism (excess male sex […]

April 2019

What to expect?

By |April 16th, 2019|

What to expect from your naturopathic visit with Dr. Farnoush Khodarahmi, ND

Prior to your visit

Prior to your visit, you may book a free initial consult for 15 minutes and learn how we can work together to help you achieve your […]

Conceive Naturally with Naturopathic Medicine

By |April 12th, 2019|

How naturopathic medicine can help you conceive, give birth naturally and help you with your newborn’s health

Stress reduces fertility in woman. Results from a study published in October 2018, has shown that higher levels of stress are associated with lower […]

An Advantage of Teenage Acne

By |April 8th, 2019|

According to research, people who have acne as teens stay younger looking longer than other people. White blood cells from acne sufferers have longer telomerase (caps at the end of their chromosomes); preventing chromosomes from deteriorating and delaying aging. Vitamin […]

Premature Grey Hair

By |April 8th, 2019|

Contrary to what most people believe, stress has not been found to lead to premature greying of hair. Premature greying of hair before age 30 might be a sign of thyroid problems, vitamin B12 deficiency, or anemia.  Over or under-active […]